Lychee – Fruit that Strengthens the Bones

Lychee - Fruit that Strengthens the Bones

Lychee, fruit that strengthens the bones Originating in China, lychee is called “Chinese plum”. It also grows in Thailand, Vietnam, Australia, Hawaii. The fruit has a size of 2-4 cm and a rough pink or red peel that detaches easily when it is baked. Lychee has a sweet taste of …

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Anxiety and Panic Attacks – Natural Remedies

Anxiety and Panic Attacks - Natural Remedies

Modern man has become more vulnerable to general stress, sedentary life, and the vice of uncontrolled overcrowding. All these factors affect physical and mental health, causing changes – from mild anxiety to despair. Herbal treatments can remedy these conditions, contributing to healing.  

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Amaranth: What is it, Benefits and Preparation

Amaranth: What is it, Benefits and Preparation

Amaranth is a plant whose leaves and seeds are consumed especially in the countries of South America. Being considered a pseudocereal, amaranth can boast special nutritional qualities, as well as a number of beneficial health benefits.    

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Sparkling Water Myths- Are they True or Not?

Sparkling Water Myths- Are they True or Not?

Myths about sparkling water- are they true or not? Is carbonated mineral water healthy or not? Does it balloon, cause acidity, or is it more nutritious than flat? We are talking today about 5 myths about sparkling water and we find out what is really the truth.  

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Dandelion Tea – Removes Toxins and Helps you Lose Weight

Dandelion tea removes toxins and helps you lose weight Quite a little popular, perhaps because of the slightly unpleasant bitter taste, dandelion tea is one of the most powerful natural detoxifiers. The dandelion leaves from which the infusion is prepared are rich in fiber, protein and carbohydrates, but also in …

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Green Detox Juices

Green Detox Juices

The healthiest green detox juices can sometimes have the worst possible taste! They are bitter and unpleasant, or strange odor. But not these 3! We have discovered some delicious vegetable and fruit combinations to help detoxify the body. Do a try and find your favorite!

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