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Only a gynecologist can determine the cause of vaginal dryness. But you can improve the irritation and itching that accompanies this problem with some natural remedies. You might be interested: The most common causes of vaginal dryness You need to know: 5 Vaginal Yeast Infections Without Symptoms! 10 Reasons Why …

Nopal Cactus grows in the desert. When you see in what conditions it lives, you would not think he can do true miracles for health. South American residents have been using Nopal cactus for thousands of years in their daily diet, but also for treatment. Oregano tea is very healthy …

Elderflower is rich in vitamin C, mineral salts, acids, tannin and essential oil, thanks to which elderflower-based preparations accelerate the healing of degenerative diseases, cancer and tumors.

Strawberries are among the most loved and healthy fruits of the season. The antioxidant properties they hold are related to their bright red color. Did you know that 100 grams of strawberries have only 32 kcal? You can easily include them in weight control diets as a snack or eat …

Detoxification is based, in principle, on feeding your body, while releasing the toxins accumulated in it. Here’s a simple and extremely effective way, nutritionists say, to detoxify your body: detox with soup! We have gathered some useful information about how it’s done, what it’s based on and what the benefits …

The expiration date written on the food is put there for a purpose, so you can eat it without harming you. It is said that storing food in the refrigerator could lead to the loss of nutrients, but there are some foods that are not shelf-life and which are kept …

I have recently discovered the benefits of yoga and I deepen everyday the effects of asanas on my well-being. I’m obviously looking for scientific evidence because I’m trying to explain how these posts work in my mental balance.

The Healthiest Food you Should Eat – Whether you want to lose weight or reduce the amount of sugar consumed daily, this food is extremely healthy and useful.

Modern man has become more vulnerable to general stress, sedentary life, and the vice of uncontrolled overcrowding. All these factors affect physical and mental health, causing changes – from mild anxiety to despair. Herbal treatments can remedy these conditions, contributing to healing.  

Moringa – the praised plant for its health benefits for thousands of years – is very rich in antioxidants and phyto-nutritional active compounds. Until now, scientists have extensively investigated only a part of the many health benefits of this plant.