Nutriti-ON

Nopal Cactus grows in the desert. When you see in what conditions it lives, you would not think he can do true miracles for health. South American residents have been using Nopal cactus for thousands of years in their daily diet, but also for treatment. Oregano tea is very healthy …

Baby carrots are very dangerous for health. Find out why it’s not good to eat them! Many parents choose baby carrots as a healthy snack for their children, but according to their specialists, they are not as nutritious as regular carrots and can endanger the health.     Ordinary carrots …

Do not throw the water in which the rice was boiled, because it is very good for health. Once you discover his benefits, you will think twice before you will get rid of it The next time you boil simple rice, stop throwing the water you’re spilling. According to specialists, …

Indian Ginger Chai is every day masala chai in many Indian households. The sharp and appetizing taste of ginger pair great with strong black tea. Ginger has lots of health benefits and above all it is great for our digestive health. Not only that ginger helps in digestion and reduces …

Sicilian Caponata is a recipe with tradition in Italy, invented like pizza recipes, from what people had in the fridge. At the base, however, eggplants, capers and olives are the main roles, and the rest of the ingredients can be added or removed, depending on taste. How to Make Savings …

Whole Wheat Flour Muffins with Spinach and Sunflower Seeds These delicious muffin recipes are perfect for breakfast, brunch, snacktime, you name it! 

Rice and Apples Rolls – We’ve gathered some of the best recipes, and made it simple to prepare Rice Apple  Rolls.

 Fried Cheese Donuts, with Jam and Sour Cream Fried Cheese Donuts recipe with sour cream and jam, or fried no-yeast cheese doughnuts, a dessert that tastes like heaven. It only takes a few ingredients to put it together, but be sure that everybody will fall in love with them.

Quick quiche with courgettes and eggs – for pumpkins, a recipe that is extremely easy to apply, showpiece and more than tasty.

Watermelon – Detoxifying and Energizing – Being synonymous with summer, watermelon can also be called the summer fruit. Its refreshing taste helps to cope with the heat and, in addition, it is a healthy and very tasty dessert.