Vaginal dryness – 6 natural remedies

Only a gynecologist can determine the cause of vaginal dryness. But you can improve the irritation and itching that accompanies this problem with some natural remedies.

Vaginal dryness means that the natural production of fluids in this region has fallen.

The role of these fluids is to protect the vagina and maintain it well hydrated.

The cause of vaginal dryness is a change in pH and bacterial flora. Beneficial bacteria at the vagina level fight against viruses, harmful bacteria and fungi that can cause disease.

However, vaginal dryness is one of the main factors that trigger itchiness in this region and other uncomfortable symptoms, including irritation or a sensation of pain during intercourse.

Vaginal dryness is common among menopausal women when the level of estrogen decreases.

Estrogen is a hormone responsible for the production of the cervical mucosa.

However, vaginal dryness may occur earlier. In this case, possible causes are hormonal imbalances, infections or the use of intimate hygiene products based on chemicals. We have various drug treatments to control vaginal dryness so we can have a fulfilled sexual life and an optimal quality of life.

There are even many natural remedies that can help us with this. Due to their properties, they stimulate the lubrication of the vagina, providing protection against infections. In today’s article we want to present 6 of the best natural remedies for vaginal dryness. Try them whenever you feel the need! 6 natural remedies to combat vaginal dryness

Chamomile tea

Baths with chamomile tea are useful to relieve inflammation and itching caused by vaginal dryness. Although this remedy does not stimulate the production of fluids in the targeted region, it helps to combat the symptoms experienced. ingredients 2 tablespoons of chamomile flowers 950 ml of water


Put the 950 ml of boiled water.As soon as the water reaches the boiling point, add the chamomile flowers.

Allow the infusion to cool until it becomes curable, then squeeze it and use it to make a seating bath. Repeat this treatment every day until the symptoms disappear.

Natural yoghurt

Probiotics and live crops of natural yogurt are among the most effective remedies against vaginal dryness.

They increase the presence of healthy bacteria that regulate the pH of the vagina and maintain an optimal level of lubrication. ingredients 2 tablespoons of natural yogurt


Apply a little natural yogurt on the outside of your vagina and let it act for 20-30 minutes. Rinse and repeat this treatment several times a day.

You can also serve a cup of yogurt with probiotics during the day so you can take advantage of both the external and internal benefits of this product

Valerian tea

And valerian tea helps you fight off vaginal dryness

This natural drink is a good option to combat vaginal pH imbalances caused by stress.

Its natural compounds relax the body, stimulate hormonal activity and preserve the moisture of the vagina. ingredients 1 spoonful of valerian 1 cup of water


Put a valerian spoon into a cup of hot water. Let it infuse for a few minutes. You can serve up to two cups a day.

Turmeric milk

This preparation containing turmeric (curcuma) and milk reduces the risk of developing vaginal infections and stimulates the production of natural fluids.

Both ingredients are beneficial to the sensitive skin of your intimate region, which can easily irritate if you have the dry vagina.


1 tablespoon of turmeric

6 tablespoons of milk


Combine turmeric with milk to make a paste. Apply this paste to your targeted region. Leave the remedy to act for 10 minutes, then rinse with warm water.

Apply this treatment once a day.

Remedy with marigolds and nymphs

Plants like marigolds help fight vaginal dryness

Nymphs and marigolds help control irritation and excessive dryness caused by bacterial floral imbalances.


3 tablespoons of marigold

3 tablespoons of Nobbe

1.9 l of water


Boil water and let the plants soak in it for 12 hours. After this time has elapsed, strain the infusion, warm it up and use it to make a 5-minute sitting bath. Repeat this treatment until the vaginal dryness disappears.

 Aloe Vera Gel

Famous for its multiple skin benefits, aloe vera gel is one of the most effective natural remedies available.

This product is useful to treat imbalances that cause vaginal dryness.

Its moisturizing compounds relieve irritation and itching, also helping to produce natural lubricants.

The aloe vera gel has an anti-inflammatory and antibiotic effect, being excellent to prevent the development of infections.


2 tablespoons of aloe vera gel

2 drops of tea tree oil


Mix the aloe vera gel with tea tree oil, then apply the mixture obtained on your intimate region.

Repeat this treatment twice a day.

Any of the remedies presented in this article can help you combat vaginal dryness. In addition, they alleviate the inconvenient symptoms that accompany this problem. Do not forget to consult a gynecologist. It can identify the cause of the problem and prescribe additional treatments.


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