Indian Ginger Chai is every day masala chai in many Indian households. The sharp and appetizing taste of ginger pair great with strong black tea. Ginger has lots of health benefits and above all it is great for our digestive health. Not only that ginger helps in digestion and reduces bloating and is also a very good natural healer.
Preparation time: 15-30 minutes
The recommended diet for vomiting involves the replacement of solid and hard-to-digest foods with liquid foods. Ginger is a plant with excellent antiemetic properties, especially if consumed fresh. Indian massage tea is prepared by Indian women for guests and has a reassuring and refreshing effect at the same time.
- 350 ml of flat water
- 100 ml of milk
- 1 teaspoon of nutmeg
- 1 teaspoonful of fennel seeds
- 1 small cinnamon stick
- 1 teaspoon freshly ginger
- 1 tea bag (herbal)
Method of preparation
Heat the water and milk in a small pot, add the spices (and ginger) and leave everything on the fire until it boils.
Lower the fire and let the tea boil slowly for 15 minutes.
The temperature should be as low as possible so that the milk does not burn.
Once the fluid volume drops, add the tea bag, extinguish the fire and leave it infused for a few minutes (depending on how concentrated it will be).
To serve this special drink, squeeze the tea through a sieve and add sugar as you like.