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7 Health Benefits of the Nopal Cactus

Nopal Cactus grows in the desert. When you see in what conditions it lives, you would not think he can do true miracles for health. South American residents have been using Nopal cactus for thousands of years in their daily diet, but also for treatment.

Nopal Cactus grows in the desert. When you see in what conditions it lives, you would not think he can do true miracles for health. South American residents have been using Nopal cactus for thousands of years in their daily diet, but also for treatment. Oregano tea is very healthy …

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Detox with Vegetable Soup and Turmeric Tea

Detox with Vegetable Soup and Turmeric Tea

Detoxification is based, in principle, on feeding your body, while releasing the toxins accumulated in it. Here’s a simple and extremely effective way, nutritionists say, to detoxify your body: detox with soup! We have gathered some useful information about how it’s done, what it’s based on and what the benefits …

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List of Non-Expiring Foods

List of Non-Expiring Foods

The expiration date written on the food is put there for a purpose, so you can eat it without harming you. It is said that storing food in the refrigerator could lead to the loss of nutrients, but there are some foods that are not shelf-life and which are kept …

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Yoga Benefits Against Stress

Yoga Benefits Against Stress

I have recently discovered the benefits of yoga and I deepen everyday the effects of asanas on my well-being. I’m obviously looking for scientific evidence because I’m trying to explain how these posts work in my mental balance.

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Anxiety and Panic Attacks – Natural Remedies

Anxiety and Panic Attacks - Natural Remedies

Modern man has become more vulnerable to general stress, sedentary life, and the vice of uncontrolled overcrowding. All these factors affect physical and mental health, causing changes – from mild anxiety to despair. Herbal treatments can remedy these conditions, contributing to healing.  

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Dandelion Tea – Removes Toxins and Helps you Lose Weight

Dandelion tea removes toxins and helps you lose weight Quite a little popular, perhaps because of the slightly unpleasant bitter taste, dandelion tea is one of the most powerful natural detoxifiers. The dandelion leaves from which the infusion is prepared are rich in fiber, protein and carbohydrates, but also in …

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