Dandelion tea removes toxins and helps you lose weight
Quite a little popular, perhaps because of the slightly unpleasant bitter taste, dandelion tea is one of the most powerful natural detoxifiers. The dandelion leaves from which the infusion is prepared are rich in fiber, protein and carbohydrates, but also in vitamins and minerals: vitamin A, E, K, C and B complex vitamins.
What are the benefits of dandelion tea
Dandelion tea will help you remove toxins from your body with all the excess water. This has benefits on more fronts. On the one hand, your liver and kidneys will work at full odds and avoid getting sick. On the other hand, you will slowly but surely lose, escaping bloating, cellulitis and abdominal fat. Of course, tea can not act alone, but with proper nutrition and much sport.
Dandelion also removes toxins from the skin, acting as an antiseptic and anti-inflammatory. You can treat acne in mild forms, black spots or redness, mild fungal infections, irritations and eczema. Dandelion tea is recommended by some doctors and for patients with psoriasis or seborrhoeic dermatitis to alleviate unpleasant symptoms.
At the digestive level, dandelion tea counteracts constipation, gastritis and can relieve indigestion or food poisoning. Increases gallbladder secretion and regulates insulin transit and appetite imbalances.
Dandelion Tea for Liver Detox
When used as a detox for the liver, dandelion tea has been shown to be very effective. In a study published in the Journal of Pharmacy and Pharmacology, dandelion tea was shown to dramatically increase a detoxifying enzyme of the control group of animals tested. More research still has to be done, but this study is a good example of how dandelion tea may actually have a real effect on liver function.
Other benefits of dandelion tea are noted at cardiovascular level:
- improves blood circulation
- lowers bad cholesterol
- improves varices and hemorrhoids
- reduce blood glucose
- increases diuresis
How is it prepared
The infusion is made from the leaves of the plant, naturally dried. Add a tablespoon of 250 milliliters of boiling water.
Drink up to 2 cups of dandelion tea a day. However, to avoid potential adverse effects, talk to your doctor before administration.